Sunday, August 14, 2016

BREAD - you can eat, WAIST forgiving TOO!

I made a decision to lose some pounds... again!! I know, some of us struggle... After two knee replacements and health issues, I gained 20 pounds... I have recently dropped 12 pounds in 4 weeks.... I ditched sugar and carbs.... Today, I made some bread.  I absolutely Love Bread- toasted with JAM...  I make jam and I find I give it mostly away due to the fact I can't eat gluten, not allergic to gluten, just causes me to retain weight and other issues.

I have been searching the internet for bread recipes and taking advantage of the hard work folks put into developing their favorite recipe,,, I would share the recipe, but I don't have the permission yet... I give credit where credit belongs....