A coworker shared this recipe with me and I love that it is an easy pack for hiking.... He called them "Larry's Healthy Muffins"...
I also add additional spices, feel free to personalize to your preference. Next time I may add orange or lemon zest.
With harvest here, these muffins pack nicely, don't need to be refrigerated and would be a great addition to a potluck, BBQ, camping and hiking.
Respectfully Hooterville House - recipe below:
Bake 350 for 18 – 22 minutes (I like moist muffins - I bake about 15 - 18)
Makes 24 muffins..
Weight Watchers 3 points –I freeze them for breakfasts with yogurt
1-½ Whole Wheat flour
¾ cup Oat Bran
¾ Ground Flax Seed
1 cup Nuts of your choice (or you can omit) I like pecans
¾ Cup Brown Sugar (I used Date Sugar) – With brown sugar it is sweeter – but date sugar is GREAT too!
2 tsp soda
1 tsp Baking Power
¼ tsp salt
2 tsp cinnamon
(note I add a pinch of nutmeg, ginger and allspice) not part of original recipe
2 cups shredded carrots
2 apples (cut into chucks – this time I shredded with the carrots)
1 large egg
¾ cup milk (I used almond milk the first time I made these)
2 Tsp Vanilla